Massage

Effects of massage: mitigates muscle tension, improves muscle elasticity, normalises muscle length, improves blood and lymphatic circulation, intensifies metabolism, improves the removal of waste products, affects skin metabolism, blood and lymphatic circulation of the skin. Promotes the removal of dead skin cells, has a stimulating and relaxing/soothing effect on the nervous system, reduces stress, depending on the techniques used.

Massage stimulates the body’s normal functions. Massage is not only a specific activity, but also a process activated by the masseuse to which the body responds and which stimulates the body’s functions. Massage is ideal for disease prevention, i.e. stimulating the immune system. Everyone needs physical contact. For example, a baby’s development slows down if they receive too little physical contact, touches. Massage is especially helpful for pregnant women who suffer from back tension, feet swelling and fatigue.

Sports, classic and pregnancy massage
30 min – €25; 60 min – €40; 90 min – €50; 5 x 60 min – €155; 90 min – €50€

Children’s massage
1 time – €20; 5 times – €75

Muscle testing and kinesio taping
30 min – €25